Vision:

We affirm quality of life, in all stages of life. We will carry each other’s burden ~ together.

Mission:

We affirm quality of life, in all stages of life. We will carry each other’s burden ~ together. We believe quality of life includes these important goals for all our community members.

~ Maintaining a Healthy Spirit

~ Maintaining a Healthy Mind

~ Maintaining a Healthy Body

We will meet the challenges we face, knowing we can. Proper people, proper tools, and proper planning will make our community successful. To maintain a healthy spirit, we will recognize the value each community member brings to our community, sharing with each other the necessary tools for living and the necessary companionship to bless our hearts and souls. To maintain a healthy mind, we will ask each community member to actively engage in volunteerism, giving where we can to whom we can. We will engage each other in games and hobbies, enjoying each day to the fullest possible. To maintain a healthy body, we will ask each community member to make full use of the tools provided, sharing with one another the necessary community facilities for walking, stretching and strength. We will encourage and exhort each other in all these things.


Sunday, January 30, 2011

Doing nothing...

From ChangingAging.org, this blog post about doing nothing is great! I love the pic of the sunset on the waters.

http://changingaging.org/2011/01/30/do-nothing-for-two-minutes/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+changingaging%2FUkmf+%28ChangingAging.org%29

And Al Power promoted a blog about mindfulness, I'll put it on a blogroll on here.

It's healthy to relax - but it's also healthy to take a minute to get up and move about! I a "Gadget" on my desktop that lets me know I have been at my computer for an hour! It's time to go do something, anything!

Live healthy! Stay in touch! I have a paper I wrote that'll be great for this blog!

Karen
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